Virtual reality exergaming has exploded in popularity in recent years, with more people getting a workout by using PlayStation VR or Oculus headsets and playing games like Beat Saber and Supernatural.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. People who exercise in a virtual gym might feel a boost of Herculean ...

Yes, data shows virtual reality workouts can burn just as many calories as other workouts. Plus, some games make you forget you’re even working out. Can video games be a workout? Yes, experts say, and ...

I exercised using five virtual-reality workouts on my Meta Quest 3 headset. The best workout apps used interesting visuals and competitive elements. I think virtual-reality workouts are best for ...

MOBILE, Ala. (WALA) - Virtual reality sets offer immersive, calorie-burning exercise from the comfort of home. Donning the headsets transports users to new worlds for whole-body workouts. Among the ...

A single session of self-managed virtual reality (VR) exercise may help reduce endometriosis pain, a study suggests. Pain management for endometriosis typically involves a combination of ...

BOSTON - Virtual reality exercises could help ease back pain. In a study published in the Archives of Physiotherapy, researchers studied 82 clients with low back pain and/or neck pain who received ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the march of time: "In some ways, I'm younger today." By Laurie Brookins ...

A new study published in Psychology of Popular Media indicates that exercising in virtual reality alongside prerecorded avatars can foster a genuine sense of social presence, increase feelings of ...

Virtual reality uses technology to “transport” you to a digital space where you can move through and interact with a simulated environment. It’s just one type of extended reality, an umbrella term ...