A data-driven six-week program combining personalized Electro Muscle Stimulation (EMS) training, body composition tracking, and nutrition support. The six-week program combines time-efficient EMS ...

Jess Newert will lead a six-week body transformation outdoor "boot camp" beginning Monday, June 23, and continuing through Friday, Aug. 1, at Emerson Park, Owasco. Classes take place from 6 to 8 a.m.