On the other hand, the risks are well documented. Hypoglycaemia, dehydration, dizziness, electrolyte imbalance, and low blood ...

Fasting for 72 hours might sound extreme, but some people swear by its health benefits. While the idea of going without food for three days can seem daunting, researchers and health experts have ...

Fasting is a method to control the intake of food to help the body undergo effective weight loss. However, it only helps when ...

In recent years, water fasting has become a notable health trend in the U.S. This type of fast, that involves refraining from consuming any food or drinks, other than water, was once largely imbedded ...