Add Yahoo as a preferred source to see more of our stories on Google. Fact: Halle Berry is a total beast at the gym, cycling through a bunch of different exercises to help her stay super fit. But she ...

Kate Beckinsale, 46, shared an intense boxing workout video with her trainer Gunnar Peterson on Instagram. In the video, the actress does abs rollups followed by punches at the top of each move. Kate ...

While at first glance a boxer spends most of their time throwing upper-body moves, it's a strong core that's responsible for the power behind the punch. So it's no surprise that boxers have that ...

Halle Berry, 54, showed off her super toned abs in a new series of boxing workout photos on Instagram. The actress says boxing is her "favorite way to stay fit." Halle also credits mixed martial arts, ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...