If you’re an acupressure newbie, it’s best to keep scrolling. This ShaktiMat is a level 2 mat, which means that it has less ...

These are the best acupressure mats for de-stressing and easing pain, according to experts and Women's Health editor testing.

What is an acupressure mat? An acupressure mat is a soft, foam mat that’s embedded with hundreds of plastic spikes. It’s intended to be laid on, sat on or walked on for 15 to 30 minutes daily. The mat ...

If you’re plagued by chronic pain issues, an acupressure mat may be the solution. Whether it’s headaches, backaches, or other pains, consider one of these therapeutic mats to help relieve your muscle ...

When I first got my hands on an acupressure mat, I was terrified to lay down on it. It looked more like a prickly bed of thorns than something that could ease my muscle tension, relieve headaches, and ...

Former Strategist writer Lori Keong was suffering from an intractable pain in her right shoulder when she tried this ...

Those who may not have access to a traditional acupuncturist can get a taste of the calming modality at home via acupuncture mats — and these devices are also a good alternative for those who get ...