Be sure to watch each of the videos. Callie Smith: Short and sweet, but she demonstrates how you can just use your arm and step in (she shakes her finger, NO), and then compares to a dynamic serve ...

The focus this week is to encourage players to weaponize their serves, without giving up consistency. I am offering several good video lessons, from Ed Ju, the Pickleball Journey boys, Callie Smith ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...