Aqua aerobics, a low-impact exercise performed in water, is gaining popularity for its numerous health benefits ...

The study focused particularly on executive function rather than showing improvements across every area of cognition. The researchers did not find the same clear benefit for processing speed, ...

A recent review of exercise research looked at how different forms of exercise affect the brain across the lifespan. The ...

Cardiovascular exercise, also known as cardio, is exercise that helps the heart stay healthy. Cardio can be anaerobic or aerobic. Anaerobic means "without oxygen." Anaerobic activities, such as ...

A recent Columbia University study builds on previous research linking aerobic exercise to cognitive function and cortical thickness improvement in middle-aged and older adults. Here’s a look at what ...

Eye and visual cortex nerves. Source: CLIPAREA l Custom media/Shutterstock Low-intensity aerobic exercise arouses neurons in the visual cortex and enhances human vision more effectively than ...

Recent research has shown that social cognition training can benefit patients with schizophrenia, and a new study suggests that adding regular aerobic exercise sessions substantially increases the ...

A new study has found that structured exercise, particularly aerobic exercise, after cancer treatment could help reduce the risk of cancer recurrence and mortality.

Aerobic training is known to regulate blood pressure more effectively when practiced in the evening than in the morning. Researchers who conducted a study of elderly patients at the University of São ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, but objective improvements remain elusive, study finds. Study: Aerobic ...