Airman 1st Class Sena Zohou, assigned to the 8th Communication Squadron, grimaces during the plank component portion of the Air Force’s physical fitness assessment beta test at Kunsan Air Base, South ...
Resolving to work out more in 2022? Practice the exercises that joined the Air Force physical fitness test on Jan. 1. In the Air Force’s first full year of regularly scheduled PT tests since 2019, ...
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