While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient composition and versatility.

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...

Nuts are packed with healthy nutrients, including fiber, healthy fats, protein, and antioxidants. Grab a handful of almonds, ...

The global increase in demand for protein has been a boon for tree nuts generally and almonds specifically. As a result, the almond industry is growing rapidly not only in the United States, but also ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin E levels are higher in raw almonds, which are also harder for the body to digest than roasted almonds.Minerals, such as zinc and ...

Each year, the almond's popularity grows exponentially. From almond butter to almond milk, almond paste to raw almonds to snack on: Almonds are so popular that they were California's no. 1 ...