Amla, or Indian gooseberry, is one of the most powerful healing fruits in Ayurveda. Known as Amalaki in Sanskrit, meaning “the sustainer,” amla has been used for centuries for its incredible ...

Amla is renowned for its nutritional properties. In recent years, the humble Indian gooseberry - amla - has earned a strong reputation as a superfruit. Packed with vitamin C, antioxidants, polyphenols ...

Vata, Pitta, and Kapha—promoting overall wellness. Rich in vitamin C and antioxidants, it supports digestion, strengthens ...

Research shows amla, the Indian gooseberry provides stable vitamin C and antioxidant compounds that support immunity, ...

Discover Amla, India's own superfood, a powerful alternative to costly blueberries. This local fruit is rich in Vitamin C, fibre, and antioxidants, offering immense health benefits. Amla supports ...

Amla, or Indian Gooseberry, is one of the most powerful healing fruits that supports immunity, digestion, and strength. Besides, it is also used as a remedy for colds, fever, stomach issues and hair ...

Moringa offers many health benefits. If you've ever wondered how some people manage to maintain clear, glowing skin and healthy hair naturally, the answer might just lie in their morning rituals.

Amla packs more Vitamin C and antioxidants than blueberries, making it India’s very own powerhouse of nutrition. (Image: Pinterest) People often call blueberries a superfood because they have a lot of ...