Add Yahoo as a preferred source to see more of our stories on Google. Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research ...

Is anger interfering with your life, relationships, family, or job? Sometimes it can feel as though it is impossible to control your anger, but it is possible, you just need to learn anger management ...

Many of us are conditioned into thinking that getting angry makes us "difficult" or "mean." But the truth is anger isn’t a flaw; it’s a signal. It shows up when something feels unfair, when we’ve been ...

Do you struggle to keep your cool when the going gets tough? These research-backed questions can help you find the answer. Many people come to therapy when they feel as though they aren’t in control ...

Forbes contributors publish independent expert analyses and insights. The ability to express anger effectively is a skill that can be developed. Developing anger management skills can be done within ...

I specialize in the areas of anxiety, depression, addiction, anger management, marital therapy, divorce recovery, and effective parenting. I believe people seek out counseling for one of two reasons.

Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a facade of professionalism, or vent anger toward coworkers ...