My therapeutic approach is grounded in evidence-based practices such as Mindfulness, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). I believe that positive change is ...

I draw from evidence-based therapies including EMDR, Brainspotting, Motivational Interviewing, and Dialectical Behavior Therapy (DBT). If you’re feeling weighed down by anxiety, sadness, life ...

The Life Worth Living Project is a new, local nonprofit focused on increasing access to a particular mental health treatment in Upstate South Carolina. There is a need in Upstate SC for better ...

Cutting the ribbon on state’s first DBT residential program. Credit: Jordan Allyn photo Accompanied by two therapy dogs outside of a house in the Heights, clinicians and government workers celebrated ...