In Part 1 of this article, I reviewed what are core emotions, what is core anger, and what is the difference between experiencing anger and acting on an angry impulse. This article shares four ways to ...

The desire for mental and physical safety is a core motivational force for all of us. Fortunately, we experience certain emotions that assist us in achieving this goal. Specifically, fear and anger ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. While it's difficult to navigate the intense anger your ...

A new study suggests that anger and hatred are not merely different intensities of the same feeling but are distinct emotional systems with unique evolutionary functions. The study indicates that ...