Incorporating motion at the time of distraction when treating ankle osteoarthritis had a sustained beneficial effect on outcome at 2-years follow-up, according to a recently presented study. The ...

Please provide your email address to receive an email when new articles are posted on . Distraction to treat ankle osteoarthritis proved most beneficial through 2 years post-treatment when some ankle ...

While sprained ankles need time away from workouts to heal, strengthening the muscles around the ankle can help them recover and prevent further sprains. For minor or moderate sprains, most people can ...

Gentle exercises like towel scrunches, ankle circles, and standing calf raises can help improve ankle strength, mobility, and balance after an ankle sprain. Mobility, stretching, and strengthening ...

Ankle injuries are often thought of as sports injuries. But you don't have to be an athlete or even a "weekend warrior" to turn your ankle and hurt it. Something as simple as walking on an uneven ...

When persistent or severe arthritis from a chronic ankle injury or fracture makes walking, exercise, or climbing stairs unbearable, it’s time to consider your treatment options. Ankle replacement ...

New research reveals patients with end-stage ankle arthritis can expect enhanced quality of life within six months of surgical reconstruction. Surgical reconstruction is a life changer for people with ...

Correspondence to Dr Kristoffer Weisskirchner Barfod, Department of Orthopedic Surgery, Copenhagen University Hospital Hvidovre, Sports orthopeadic Research Center – Copenhagen (SORC-C), 2650 Hvidovre ...