Your ankle is a complex grouping of bones, tendons, ligaments, and cartilage. It supports your weight while standing, walking, and running. It’s quite common for injuries or conditions to affect your ...
No matter how old you are, you’ve likely heard or felt a pop, click, or creak coming from your ankles or other joints. In most cases this isn’t a cause for concern, unless the popping is accompanied ...
Please provide your email address to receive an email when new articles are posted on . The patient is a healthy 11-year-old, girl with chronic, right, posterolateral ankle pain. She has been able to ...
It’s all fun and games until someone injures their ankle. Playing sports or going to the gym are great ways to stay physically fit, but these activities can lead to ankle injuries. Ankle sprains or ...
You’re probably familiar with common running injuries such as shin splints, muscle strains, and stress fractures. But if you find that your foot is swollen and painful, especially the area under your ...
An Achilles tendon rupture (also known as a tendon tear) is an injury to the thick band of tissue that connects your calf muscles to your heel. The rupture can occur anywhere along the Achilles tendon ...
Powerful tendons are more injury-resistant and help your muscles generate force. Here, a physio explains their importance and shows you how to make yours stronger Tendons are fibrous strings that ...
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