Therapists, counselors, and mental health professionals recognize four different types of attachment styles. These styles or profiles are based on Attachment Theory, which was first introduced in the ...

While the events that lead to love, marriage, affairs and divorce can often feel arbitrary, for psychologists there is a definitive science behind why some relationships work and some just don’t. In ...

Are you anxious, avoidant or secure? What’s rarely discussed is whether people can switch from one camp to another. People wear their “anxious” labels as if they’re fixed for good, but that isn’t ...

In my last blog post, I wrote about how having an avoidant attachment pattern can impact a person throughout their lives. In this blog post, I’ll discuss how an anxious attachment pattern is formed in ...

Anxious attachment isn’t just about needing reassurance—it’s about how that need shows up in ways you may not even realize. If you've ever felt like you're doing everything right in a relationship and ...

We are hardwired to need people, and there is nothing wrong with that. For example, you might lean on or need your partner or spouse more during challenging times in your life. Sometimes, our ...

You know when you’re dating someone new, and things are going well? You’re texting back and forth, sharing little moments from your day, and then suddenly… silence. You know it’s because they’re busy, ...

Your phone stays silent past 10 PM. No goodnight text from your partner yet. Your heart races. They must be mad. Or found someone new. This relationship anxiety over normal delays might signal anxious ...

Following three divorces in the last eight years, HGTV star Christina Haack is opening up about her issues with codependency and anxious attachment style. On Wednesday, April 9, Haack took to ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

Do you know your attachment style? Relationship and dating expert Kelly Marie says it could explain a lot of behaviors when you're out in the dating world. She joined us to share some helpful advice.