Arnie's still crushing it after all this time. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As part of his embrace of social media, Arnie ...

A well-defined muscular bicep is a must for an impressive physique. Bodybuilding legends such as Jay Cutler, Phil Heath, ...

Arnold Schwarzenegger broke down a recent arm and shoulder workout he did. The bodybuilding icon, 75, still works out every day for half an hour. He aims to perform 25-30 reps per workout, but isn't ...

In the ’70s, Arnold Schwarzenegger’s chest and back workout was two hours long. For us mere mortals who don’t have that kind of time to spare, we need faster ways to get a great pump and pack on ...

Arnold Schwarzenegger's son proves once again he's following in his dad's bodybuilding footsteps – even in sweltering heat! Joseph Baena didn't let scorching temperatures derail his workout this week, ...

Fitness Pro Superhuman Troy tries seven bicep exercises inspired by Arnold Schwarzenegger. Trump dials Collins with ...

The quest for bigger biceps is timeless. Ask anyone from a young child to an experienced athlete to show you their muscles, and they’ll almost always raise their arm and flex their biceps in response.