It's the Super Bowl of bodybuilding and it's returning to Columbus this weekend. The Arnold Sports Festival, aka the world's largest multisport festival, is returning for its 37th year on Thursday and ...
Whenever we hear Arnold Schwarzenegger the first that comes to our mind is his massive physique and Hollywood fame. But his ...
You don't need to spend an hour in the gym to get a solid, muscle-pumping workout. Sometimes, just 20 minutes of focused, high-intensity training is all it takes to see results. Arnold Schwarzenegger ...
If you're looking to increase your upper body strength, look no further than the Arnold press. And before you ask, yes, the exercise gets its name from Arnold Schwarzenegger (a.k.a. The Terminator).
Let's dive into timeless principles of fitness, healthy eating, and well-being that we can learn from figures who have dedicated their lives to physical and mental excellence, taking inspiration from ...
"Lightweight" may be the last adjective one would use to describe Arnold Schwarzenegger -- physically anyway -- but "See Arnold Run," a new cable movie about the muscle-bound social climber, is a ...