This isn’t Lil Jon from the early 2000s. That Jon had you “Snap Yo Fingers,” “Get Low,” then toast it with “Shots” before ...

When Chicago documentary-maker Kenneth Yoder first began his fitness transformation on the cusp of his 40th birthday, he weighed 175 pounds with 24 percent body fat. "I was rocking a pretty solid 'S' ...

Chris Bumstead’s a six-time Mr. Olympia champion, but there’s one thing in bodybuilding even he struggles with. Taking to ...

The after photo is the one that gets all the likes, the congratulations, the one where everyone tells her how great she looks. But it’s the before photo that makes Monica Di Giacomo the proudest. That ...

In this video, I react to an incredible bodybuilding transformation after seven years of dedicated gym work. The progress showcased is truly impressive, and you can see both the physical changes and ...