Apart from being best known for the sweet dish petha, ash gourd is also used extensively in states like Kerala and Karnataka. This vegetable has been a favorite in ayurvedic diets for its health and .

Ash gourd is the juice of raw ash gourd that contains 96% water in it. It super hydrating that helps you maintain the fluid level in the body. Apart from being best known for the sweet dish petha, ash ...

If vegetables had a pageant, and “Miss Blandness" was a title, ash gourd would win it hands down, with lauki (bottle gourd) as the close runner-up. These are the wallflowers of the produce world—pale, ...

White Petha Benefits: White petha, also known as ash gourd or winter melon, is a vegetable that has gained popularity for its numerous health benefits. This nutritious vegetable is not only delicious ...

This dish is ordinarily made with tiny freshwater prawns (kucho chingri) Ingredients 1kg (1 whole) lau (ash gourd) 100gm (1 cup) kucho chingri (tiny freshwater prawns, cleaned and deveined with head ...

Ash gourd, also called winter melon, is a vine grown for its very large fruit, eaten as a vegetable when mature. The fruit is available in southeast asia. In India, it is known by the name safed petha ...

Ash gourd, also known as winter melon or white pumpkin, is a popular vegetable in Asian countries like India, China, and Thailand. But did you know that this humble vegetable can also be consumed in ...

Gourd soups are a healthy option for those looking to lose weight. They are low in calories, high in fibre, and longer. Gourd soups are a healthy option for those looking to lose weight. They are low ...

The humble ash gourd, also known as the wax gourd or winter gourd, has transformed, finding its way into the spotlight as a health elixir ash gourd juice. Renowned for its potential health benefits, ...

Ash Gourd Juice Benefits: Adding Ash Gourd Juice to your morning routine is one of the greatest alternatives. It’s a terrific powerhouse of goodies that will make your mornings more enjoyable and help ...