Which is the best roti for weight loss - atta, ragi, jowar, or multigrain? Read on to find out, as explained by a nutritionist. Weight loss diet: Multigrain millet roti is a nutritional powerhouse ...

For years my mother tried to explain the intricacies of roti making to me. She successfully taught me how to move my wrists so the rotis are as “round as the moon,” and less successfully showed me how ...

Over 40% of Indian adults face excess weight and lifestyle-related diseases Fresh atta roti has fewer calories, more fiber, no additives, and a lower glycaemic index Brown bread contains yeast, ...

Navratri fasting often comes with food restrictions, but that doesn’t mean your plate has to be bland. One of the most loved vrat staples is kuttu atta roti, made with buckwheat flour. Naturally ...

Transform leftover roti dough into delicious, homemade noodles in under 10 minutes. This article provides two simple methods, hand-cutting or using a chakli maker, to create rustic noodles perfect for ...

This case study describes how a challenger roti bread brand in Bangladesh, Fresh Atta, changed the conversation from product quality to health benefits in order to try to increase their share of a ...

A woman paired atta roti with strawberry and vanilla ice cream in a viral video She encouraged viewers to try the sweet and savoury combination, calling it delicious The video sparked mixed reactions, ...

Most Indian diets rely heavily on cereals (wheat, rice, millets). While cereals provide energy, they are often low in lysine, an essential amino acid needed for growth, tissue repair, and immunity.