Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo Pexels A vata dosha imbalance may be causing bloating, shortness of ...

Last February, I spent two weeks in India studying Ayurveda, an ancient system of health and wellness that originated there some 10,000 years ago. At its root, Ayurveda recognizes three fundamental ...

In Ayurveda, dosha is a force with the characteristics determined by the five Ayurvedic elements of earth, air, fire, water and space (ether). In the Ayurvedic concept, every individual has his or her ...

Ayurvedic treatment for ailments is due to the rise of one or more doshas. It is individualistic. So, Ayurveda treats diseases after looking at the dosha(s) gone wrong. Patanjali works on this system ...

All human bodies consist of the main five elements, which are also the essence of our universe. The 5 elements include - Space, Air, Fire, Water and Earth. In Ayurveda, we firmly believe that these 5 ...

Regarded in the West as a complementary or alternative medicine system, Ayurveda originated in India more than 3,000 years ago. While practitioners of conventional Western medicine treat symptoms of a ...

According to ayurveda, every person has a distinct pattern of energy; a specific combination of physical, mental, and emotional characteristics just like all of us have a unique thumbprint. Based on ...

Ayurveda believes that when all our doshas are in a state of equilibrium, we arrive at a balanced state of the body, mind and spirit. Read on to know more about the doshas: My daughter gets extremely ...

While oil is important for the skin, excess of anything is bad. Here's a look at Dosha Harmony, an Ayurvedic method of controlling oil on the skin. A healthy amount of oil is necessary for a healthy ...

Add Yahoo as a preferred source to see more of our stories on Google. Meditation is one of the many ways you can pacify your vata dosha and bring balance to your life through ayurveda.Oluremi Adebayo ...