Not all bad habits are necessarily something to be kicked. Here are two that can become your secret superpowers, according to ...

Instead of using your usual study methods (and getting the same results you always get, for better or worse) this is the year to level up. There are plenty of great ways to review and retain material, ...

A new psychology book reveals that procrastination and nail-biting aren't just bad habits — they're actually survival ...

Instead of using your usual study methods (and getting the same results you always get, for better or worse) this is the year to level up. There are plenty of great ways to review and retain material, ...

Scientists' advice on breaking bad habits. Sept. 7, 2011 — -- We humans are creatures of habit, both good and bad, and while habits can free us from having to rethink everything we do, every time ...