The makers and riders of balance boards across the globe claim that the balance board is a great tool to improve your surfing skills, master overall balance and keeps you fit and flexible. But is that ...

While it may or may not be true that if everybody had an ocean they’d be surfing like California, it is true that with a water pump, some copper tape, and a few scraps you can make a surfing simulator ...

The fact is, you don’t spend enough time standing on a surfboard to really “train” for the wild rides. Maybe you’re on your feet for 15 or 20 seconds on an average wave, 30 seconds on a good one. Even ...

Indo Boards are great for improving your balance and strengthening your legs, but if you can't afford to buy one you can make something similar for a fraction of the cost. Layne Beachley and Serena ...

Balance boards might sound like a children's toy, but these wobbly little pieces of fitness kit could in fact be the key to improving your core strength (by engaging your muscles as you try and stay ...