Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

If there were any lingering doubts about the transparent strength and athleticism of dancers, they have surely been quashed thanks to the recent rash of bad-ass ballerinas on screen. And as with any ...

Ballet training begins at the barre, but in the age of the coronavirus pandemic, a kitchen counter and the back of a couch has become a substitute for even America's most elite ballerinas. When the ...

The lights come on, the music starts playing and as if in a scene from a play, masked ballet dancers glide into position. Only this time, the stage is the outdoors, the masks are prevention against ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

Sometimes you can find new interests in old places. For me, it was discovering a love of ballet more than 15 years after I first started training. Let me explain. I took ballet lessons from second ...

Orange County native Anna Wassman-Cox always knew ballet could spark joy. But it wasn’t until the two-time breast cancer survivor came back to dance after battling her illness that she realized ballet ...