BUFFALO, N.Y. -- Swimmers and scuba divers can improve their swimming endurance and breathing capacity through targeted training of the respiratory muscles, researchers at the University at Buffalo ...

Swimmers often use different breathing patterns (i.e., variations in frequency of breathing) based on stroke and distance. Sometimes, a swimmer will maintain a single breathing pattern for an entire ...

Breath is as basic as you get, especially for athletic performance, yet most of us do it at only a fraction of our capability. We hold our breath while swimming. We let it get out of sync while ...