Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow along weekly for new ways to sweat it out with us. See All Welcome to Trainer of the Month ...

Ben Platt is a quaran-cheer king! The cast of Netfix's reality series Cheer virtually reunited on social media on Saturday for a "Cheer Chat" hosted by Monica Aldama and Andy Cosferent. Among those ...

UNLV’s Rebel Girls & Company dance team took first place in two categories at the 2023 UCA & UDA College Cheerleading and Dance Team National Championship in Orlando, Florida, over the weekend. The ...