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BEND, Ore. (KTVZ) -- The gym can be intimidating to anyone, and even more so if you're the only person in the room who looks like you. A study by Forbes shows there are significant representation gaps ...

BEND, Ore. (KTVZ) -- Two of Bend Park and Recreation District’s recreation facilities will welcome the summer season with several changes, including the return of drop-in use flexibility, social ...

When it comes to sticking to an exercise routine, many of us default to a structured plan with an aspirational distance or pace. Anything less than these goal posts amounts to failure. And when life ...