It’s no secret that movement is medicine. But in a fast-paced and forever on-demand world, where we are sitting more and standing less, how can you stay active and hit your 10,000 steps? Introducing: ...

Under-desk treadmills first exploded during the Covid-19 lockdown as apartment-dwellers sought ways to stay active while working—and doing essentially everything else—within the confines of home.

I absolutely love to walk (peep my favorite walking apps). Maybe it’s because I live in New York City and it’s my primary mode of transportation, or that walking has many health and fitness benefits, ...

With the popularity of work-from-home jobs rising since the pandemic took off, most people with office jobs will spend at least one day a week working from home. All of the sitting and staring at a ...

The popular Amazon under-desk elliptical, Cubii JR1, is on sale now for 20% off. You can use under-desk ellipticals while sitting at your desk or couch, making it easier to hit your step goals and ...

If you work at a desk, you may find it difficult to stay active throughout the day. After all, a sedentary job can often mean sitting for upwards of eight hours at a time. If you've been looking for a ...