Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the easiest place to let small errors stack up until your legs feel cooked and your ...

So, the nights are beginning to draw in and the weather is becoming increasingly unpredictable. Here in the UK, we’re just a month away from the clocks going back as we settle into the colder months.

Cycling long distances is one of these things that feels big and scary until you have your feet on the pedals, the breeze in your face, and kilometers ticking by under your wheels. It may be that you ...

Even if you have little cycling experience or haven’t ridden in a while, going from the couch to a century (a 100-mile bike ride) is a very achievable goal to set. All it takes is a bit of dedication, ...

For years, Allison Chambers, lead cycling instructor at Chelsea Piers Fitness, attempted to achieve a qualifying time for the Boston Marathon – a popular goal for many marathon runners across the ...

So you’re new to road cycling? It’s overwhelming at first but once you get the basics down it’s a ton of fun. Let’s break it down into three parts: gear, training and routes. Before you hit the road ...