CHICOPEE, Mass. (Mass Appeal) – Want to get rid of those flabby arms? Former ‘Biggest Loser’ contestant Rob Guiry showed some easy exercises that help you say goodbye to those bingo wings!

Alderson: 'It’s a collective middle-aged women’s nightmare, this upper arms business' - Andrew Crowley When I embarked on writing this piece about my upper arms – my floppy flappy bingo wings – the ...