Self-management empowers you to take control of bipolar symptoms by improving unhelpful thought patterns, refining lifestyle habits, and taking steps to stabilize your mood. From psychiatrists and ...
Bipolar disorder and self-care go hand in hand. Prioritizing your well-being isn’t self-indulgent — it’s essential for ...
Bipolar disorder and alcohol problems seem to go hand-in-hand, leading to a widespread belief that drinking acts as a kind of “self medication” to ease bipolar’s life-altering symptoms of mania, ...
I lead a support group for professionals diagnosed with bipolar disorder and during a recent group meeting, I observed three group members struggling with an issue that I find to be quintessentially ...
Bipolar disorder and alcohol problems seem to go hand-in-hand, leading to a widespread belief that drinking acts as a kind of 'self medication' to ease bipolar's life-altering symptoms of mania, ...