When you've got to go—as in pee—you've got to go. Urinating is a natural way to release waste. Yet sometimes, nature calls at inopportune times, like long meetings that could've been short emails or ...

An adult may be able to hold up to 400 milliliters of urine in their bladder. If a person feels the need to urinate, they should only hold in their pee for as long as it takes to reach a restroom.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. When the bladder is begging ...

You may find you often get up in the middle of the night to pee. Or, perhaps you notice your urine color is a “strong” yellow or maybe it’s a completely different color, like green. Or, like some ...