In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

Whole Body Vibration Machine Q: What is the whole body vibration machine? As a therapy, whole body vibration was explored by Russian scientist Vladimir Nazarov, who tested vibration on astronauts in ...

Julie Sash’s body jiggled as small vibrations shot through her body. Sash was standing on a therapeutic whole-body vibration machine, a new alternative therapy offered by 02 Wellness, which opened ...

Everyone should have one. That’s just one of thousands of glowing reviews praising this piece of TikTok-viral fitness ...

BOULDER — About four decades ago, the Russian space program began experimenting with whole body vibration to help cosmonauts maintain as much bone density as possible in gravity-free space. Commercial ...

Although these rather bland-looking platforms are only recently popping up in gyms and spas, whole-body vibration training (WBVT) has been around for quite a long time. According to the BioMedical ...

Vibration exercise machines are creating a buzz and it’s not just from the sound the platform makes when it’s on. Shannon Anthony, owner of the Serenity Fitness & Wellness studio in Boyertown, said ...

When the elderly can't exercise, stints on a vibrating platform may help older adults become slightly stronger, faster and more agile, according to a small short-term study. Exercise is the best ...

OKLAHOMA CITY -- Whole Body Vibration, a program once used to train Russian cosmonauts, is cropping up in centers across the United States including here in Oklahoma. GOGA Studios is one of them. It’s ...