Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's Physique ...

Long before modern fitness trends praised flexibility and functional strength, John Grimek was already redefining what a ...

A BODYBUILDER has died aged 28 after a flesh-eating bacterial infection his family say was triggered by risky muscle-gain ...

Some bodybuilding magazines urge readers to eat high-protein foods and take special vitamin and mineral supplements in order to give them gorgeous physiques that will make them champion bodybuilders.

Bodybuilding champion Hayley McNeff died last Friday, with the news confirmed on Wednesday. She was 37. According to an obituary published on Boston.com, the death of the Concord, Mass., native was ...

A bodybuilding champion and influencer has died suddenly at the age of 31 — just weeks after proposing to his girlfriend on stage. Ricardo Nolasco dos Santos, known in the bodybuilding world as Kadu ...

The 35-year-old is South Africa’s first pro wheelchair bodybuilder and he’s itching to compete at the 2024 IBFF Africa Mr & Miss Universe happening in Johannesburg this October. JOHANNESBURG – ...

Elite bodybuilders excel at building lean muscle while keeping body fat low. It takes intense dedication and commitment to have a competition-ready physique. But the right plan and exercises can help ...

I have been working out my entire life – I ran multiple marathons, regularly took bootcamp-style fitness classes and Pilates, but I never committed to building muscle. When I did lift weights (mostly ...

THERE are two legendary bodybuilders in the country, Datuk Abdul Malek Mohamed Noor (better known as Malek Noor) and Sazali Samad, who brought the country international glory. Interestingly, both of ...

Hayley McNeff, a prominent bodybuilder during the mid-2000s, has died unexpectedly. She was 37. McNeff died last Friday, Aug. 8, and her funeral will be held Saturday, Aug. 16, according to her ...