There’s only really one reason we go to the gym – and it's not because we love things like powerbuilding, is it? Vanity is the reason. A close second, maybe, is wanting to move well and feel healthy.

Vashon Perryman knows what it is like to have doubters. Whether it was supposedly being too short to play high school football in his hometown of Ottawa, or more recently, being too much of a ...

Arnold Schwarzenegger kicked off his birthday this morning by reflecting on some of his fondest bodybuilding memories. In his monthly newsletter, he looked back on his days working out with Italian ...

GRAND RAPIDS - At an age when most powerlifters have retired and bodybuilding is better left to old photos, Jeff Mumaw is throwing dumbbells to the wind. He's taking on both. The 55-year-old from ...

When mother-daughter duo Chisato and Sachie DuBose butt heads, as mothers and daughters often do, they know exactly what it’ll take to cool off and put their argument behind them: They go to the gym ...