Best Lauki Recipes: Did you know that bottle gourd, popularly known as lauki across most Indian households, is believed to be one of the first plants to be cultivated in the world? Lauki bears a ...

Ginisang Upo with Sardines is a simple Filipino home style dish that combines tender bottle gourd with savory canned sardines. Garlic, onion, and tomatoes are sautéed first to create a flavorful base ...

Kashmiri bottle gourd curry reflects the quiet strength of traditional home cooking from the Kashmir region, where vegetables were prepared with care and restraint. Bottle gourd, valued for its ...

Are you one of those who makes a face when there is bottle gourd (lauki/doodhi) for dinner? If so, you are missing out on some of it healthy benefits. Doodhi is excellent for weight loss as a 100g of ...

Though lauki (bottle gourd) has numerous health benefits, it does not top the list of favourites given its bland flavour. However, by adding a few spices and condiments, these lip-smacking and ...

Take a mixing bowl, add 1 cup grated bottle gourd, 4 tbsp gram flour, 1 tsp carom seeds, 1 tsp, turmeric powder, salt to taste, 1 tsp green chill, and mix well using enough water to make a batter of ...

One of the goals of this column is to champion the cause of underdog ingredients, and this time it is the bottle gourd’s turn to be in the spotlight. While a lot of people dislike bitter gourd for its ...

Found in every kitchen of a Bangladeshi household, bottle gourd, believed to have originated in Africa, constitutes a major part of the local cuisine. Like it or not, this gourd has dominated the ...