If you worked out more than usual this summer, it makes sense — shedding layers often incentivizes us to tone up. And for women, weight training is particularly important for bone health. Thankfully, ...

Getting to the gym can be a challenge, since the commute itself can take up a good chunk of your precious time. Buying a full home gym is unrealistic for most, but thankfully there are ways you can ...

My body isn’t what it used to be. My joints hurt, I tire easily, and the sight of my gut is too hard for me to handle. I’ve tried desperately to get back to my morning routine, the one I religiously ...

The Bowflex SelectTech 840 is just $119, combines six kettlebells into one, and comes with a two-month subscription to the JRNY workout app. When you purchase through links on our site, we may earn an ...

Tue, April 15, 2025 at 11:30 PM UTC The SelectTech 840 combines a set of six kettlebells into one unit. It features a classic kettlebell grip, and a dial on the top allows you to quickly adjust the ...

When it comes to fitness equipment, certain brands dominate, and Bowflex is right up there; you've seen the name in gyms and studios. And now you'll see the name in your very own living room, because ...

Massively marked down: Bowflex's brilliant adjustable dumbbells and kettlebells will transform your home workouts. (Photo: Amazon) This thing is like having six kettlebells in one. It's the perfect at ...