When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple weightlifting routine with dumbbells, weight machines, and a long walk on the ...

COTTAGE GROVE, Wis.--(BUSINESS WIRE)--BowFlex and Horizon Fitness, part of the Johnson Health Tech family of brands, are introducing two new treadmills that expand on the brands’ existing lineup of ...

Getting to the gym can be a challenge, since the commute itself can take up a good chunk of your precious time. Buying a full home gym is unrealistic for most, but thankfully there are ways you can ...