Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to do it themselves using the power of brain scans and positive thinking, ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Here’s what a neurologist had to say about a recent study.

Barbara Sahakian, author of a new study linking the menopause to Alzheimers, reveals the 4 simple things she does to care for ...

It sharpens focus, too.

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...

Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve cognitive ability ...

The team’s research provides compelling evidence for the brain’s influence on physiology. A deeper understanding of this mind ...

In a study of 85 volunteers, scientists used real-time neurofeedback to teach participants to activate a reward-related brain ...