In A Nutshell Alpha brain waves cycling at 8-13 times per second determine how wide your “temporal binding window,” or the ...

The results revealed that the speed of alpha brain waves in the parietal cortex plays a key role. This region of the brain ...

Alpha oscillations – once thought to be the brain “idling” – are turning out to be way more important than we gave them ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Long-term use of benzodiazepines and Z-drugs may help older adults fall asleep, but new research shows they alter sleep architecture and brain activity in ways that could undermine memory and next-day ...

New research suggests that exercise difficulty isn’t just about muscles or fitness, it’s about perception. By subtly altering ...

Each year, thousands of stroke survivors are left with hemianopia, a condition that causes loss of half of their visual field (the “vertical midline”). Hemianopia severely affects daily activities ...