Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
Brain fog is a medical condition that can negatively affect your brain function and health in many ways. Some people, like those with medical conditions such as celiac disease, are more prone to brain ...
Vitamin D-rich foods can help boost brain health. Vitamin D plays a crucial role in brain development and function by supporting the production of neurotransmitters like serotonin and dopamine, which ...
Vitamins: We know we need them, but are most of us getting enough? Well, it depends. Vitamin deficiencies can often have a noticeable impact on our emotional well-being, leading to mood changes and ...
Increasingly, the kinds of memory problems that have long been seen as inevitable with age are now thought to be avoidable—or at least postponable. The more scientists look at the way we age, the more ...
Vitamin D deficiency disrupts structural brain connectivity and harms learning and memory by destabilizing perineuronal nets (PNNs) that provide scaffolding for neurons, new research suggests. PNNs ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
Higher vitamin D in pregnancy could mean sharper minds for kids years later. A large US study found early pregnancy may be the key window for boosting brain development, especially in children of ...