Add Yahoo as a preferred source to see more of our stories on Google. By now, you've likely been told to "eat your greens" for as long as you can remember—and therefore assume you understand why you ...

Increasingly, the kinds of memory problems that have long been seen as inevitable with age are now thought to be avoidable—or at least postponable. The more scientists look at the way we age, the more ...

Having your head in the clouds is often linked to lovesickness, but it’s also the best way to describe the fuzzy, floaty feeling of mental sluggishness-- when your brain refuses to process thoughts ...

Taking magnesium supplements may improve brain function and memory. Omega-3 fatty acids can boost brain health and reduce ...

Forgetting small everyday details can feel alarming. Yet doctors say many of these moments are linked to stress, sleep loss, ...

If your brain could use a little TLC, experts say these supplements might help. Reviewed by Dietitian Jessica Ball, M.S., RD Omega-3 fatty acids, creatine, magnesium and vitamin D support memory and ...

While we all know that the food we eat affects how we look (and that research around healthy eating has mainly focused on the link between diet and weight and disease), did you know that what we eat ...

Is it just 0ur imagination or are a lot of us feeling a tad... sluggish right now? A little forgetful? Maybe even dealing with an up-and-down sort of mood to boot? According to the data, the answer is ...