Brazil nuts support your heart, immune health, healthy sleep and may lower inflammation. They are packed with antioxidants such as vitamin E and selenium. Enjoy Brazil nuts as a snack, or chop up and ...

Indulging in spicy treats like a big bowl of chili or a platter of hot wings may feel enjoyable, but it’s no fun when these spicy foods cause diarrhea. Most spicy foods cause diarrhea due to a ...

OTC medications like Imodium and Pepto-Bismol can help stop diarrhea. Eating bland, low-fiber foods like bananas, rice, ...