Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...

Pumpernickel is even lower on the glycemic index than sourdough, with a GI of 45 compared to sourdough’s value of 54. “This ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

Nutritionist Pooja Makhija persuasively argued that sourdough is a better option than most of the commercially available ...

Those of you who’ve never had a real sourdough have never had real bread. Good food fights back a little when you eat it, and a proper sourdough, with its crispy crust and tangy center, certainly fits ...

Sourdough bread has become a bakery cornerstone around the world. The leavened bread has gradually risen in popularity for its superfood ability — and it’s a bread that’s existed for over thousands of ...

“Fermentation makes sourdough bread easier to digest by breaking down certain carbohydrates that are poorly absorbed in the ...

Everything you need to know about long-fermented bread on why it's good for gluten-intolerant people. So, what the heck is long fermentation? In a nutshell, it’s baking breads and other baked goods ...

The national bakery is unveiling a Real Sourdough consumer education campaign alongside the rollout of izzio Organic Artisan Sandwich Breads ...

LOUISVILLE, COLO. — Sourdough bread specialist izzio artisan bakery has opened a second baking plant, in Thornton, Colo., and ...