Lindsey Vonn shares powerful recovery progress video
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Rehab Exercises for a Broken Tibia or Fibula
A broken leg can significantly impact your ability to perform daily tasks—most inconveniently, walking. Rehab is often performed through physical therapy for a broken tibia and fibula to restore range of motion, strength, and functional mobility.
“It’s obvious that the older you are, the slower the recovery,” he said. “Even though Vonn has exceptional physical qualities, physical recovery takes longer at her age. But much also depends on motivation, on the mindset.” When a fracture extends into the joint, it becomes a critical factor for an athlete’s long-term health.