If you're on the hunt for new butt exercises and glute workouts to grow your backside, we can't blame you. The benefits of a toned booty go far deeper than aesthetics. Strong glutes are essential for ...

The butt is a major part of every woman as it compliments a woman’s beauty, that’s the reason many go for surgery to get a bigger butt or different kinds of cream which can be harmful to the body. Do ...

The next time you want to do a booty workout, try these butt-toning exercises that will bring on the burn in the best way. Another perk? You can do these four exercises right at home—no equipment ...

The gluteus maximus is the largest muscle in the body. It’s also the most powerful, allowing us to stand up, run, jump, climb the stairs and even drop it low on the dance floor. Along with the gluteus ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." For a lifted and toned behind, women turn to gizmos, boutique studios, and Kim Kardashian’s Instagram ...

Stop snickering—butt exercises are some of the most important ones to do in the gym. That’s true whether you want to sculpt a shapely rear end, or just get stronger for functional reasons like running ...

Join celebrity trainer and wellness coach Jenna Willis as she leads you through a 10-minute, no-equipment butt and thigh workout alongside class members Chelsey Cioli and Jai Jordan. In this routine, ...

Williams aim is to get “bigger, juicier, thicker,” praising his co-star Connor Storrie's physique The post Hudson Williams ...

I want to get as big as he was in the first season," Hudson Williams said of his goals for Heated Rivalry season 2.

Do you know you can shape your hips, inner thighs and butt simultaneously? Here's how. It's not possible to have it all if you don't put in the work. We know that not everyone gets motivated when they ...

There's one mistake you're probably making during your butt exercises, and that's trying to do sky-high kicks on the mat. According to Shay Mitchell's trainer Kira Stokes, staying controlled and ...