Law enforcement and community gather for a group photo after successfully completing 129 box jumps and burpees. (Alexis Geffin/WUFT News) One hundred and twenty-nine law enforcement officers died in ...
Burpee box jump: Standing in front of the bench, do a burpee. Then lower into a squat position and jump up, landing on the bench like you would if you were doing a box jump. Step down and repeat.