Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's that time ...

Burpees are already bad news (in a good, tone-every-inch-of-your-body way!), but if you're ready for even more of a challenge, variations on the dreaded move are favorites of elite CrossFitters ...

The search for the fittest humans is kicking off at the end of this month in Carson, California—yep, it’s that time of year: the 2014 Reebok CrossFit Games. Athletes from around the world will compete ...

Rakul Preet Singh follows a no-compromise rule when it comes to fitness. The actress recently served just the right kind of mid-week motivation with a glimpse into her arduous gym session. What better ...

Despite the funny name, and perhaps not being as well-known as pushups or squats, burpees are a challenging exercise that work many of the major muscle groups in your body. A burpee is essentially a ...