FRESNO, Calif. (KFSN) -- Sixteen years ago the nation made a promise to never forget. September 11th, 2001 a terrorist attack on American soil took the lives of almost 3,000 people-- 343 of them were ...

Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout move the right way.

A Chicago-area physical education teacher found himself facing two dilemmas when school switched to remote learning. "I was sort of slacking in my own exercise," said Joe Schallmoser, athletic ...

Working out is better when it's fast, equipment-free, and not super complicated. It's science. And, as it turns out, burpees are all of those things. They have plenty of haters, but this exercise is ...

PHILADELPHIA (CBS) – On this Veterans Day there's an exercise challenge raising money to help vets. It's called Burpees For Vets. A burpee is like a jumping squat with a push up, very challenging to ...